Welcome to your selfcare reset.On June 5, 2022 by Venus Schrader
You ignored the warning signs that led you to this place—the days of being angry and irritated, significant change in your weight and your unpredictable sleep patterns. Now what? Now it’s time to get help. The first step is to start taking care of you first.
The health and wellbeing of the caregiver is vital in the relationship between caregiver and the person being cared for. As a caregiver you must take the necessary steps to ensure that you are whole physically, mentally, and spiritually. This means you need to watch for signs of caregiver burnout.